The Residency
Your next chapter is harmony, not hustle.
The Residency is a year-long container for female founders seeking exponential growth—through coaching, community, and a new embodied way of leading.
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What shifts inside The Residency?
When leadership is fragmented, everything costs more - time, energy, confidence.
Inside The Residency, something different happens.
Time begins to compress. Not because you rush, but because you stop carrying everything alone. When you’re inside the right container, momentum builds naturally:
Blind spots surface and are met with clarity
Decisions sharpen because inner noise quiets
Feedback arrives quickly, cleanly, without charge
Discernment deepens as the nervous system steadies
Progress becomes socially reinforced instead of privately fragile
You move further, faster, not through force, but because the system around you is finally strong enough to hold your growth.
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Join an upcoming Expansion Session
A free, intimate coaching circle for creative, visionary women leading with heart and conviction. We’ll get clear on the inner work and bold decisions that create real momentum.
Limited spots. Held monthly. Claim yours while it’s open.
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What makes The Residency different?
The Residency is built for transformation that holds.
This is not a place to polish an image or perform competence.
It is a place to drop the strain of holding it all together.
Our work is rooted in feminine economy principles:
Women supporting one another instead of competing
Resources circulating rather than being guarded
Accountability held with rigor and care
Leadership practiced as a true discipline, not mere persona
Building something meaningful will surface fear, pressure, ambition, and old conditioning. Without the right structure, that intensity fractures focus and drains energy.
This container exists to hold that intensity, so what emerges is coherence, not collapse.
This is a high-trust field where ambition becomes sustainable.
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Who is The Residency for?
You are not new to responsibility.
You’ve built, led, carried weight.
And you’re no longer willing to do it the hard way.
You may be in your late 30s to mid-50s.
Seasoned. Capable. Deeply resourced.
And quietly aware that something is shifting.
Old identities feel tight.
Old strategies feel exhausting.
Success has arrived, but it no longer satisfies on its own.
You want:
Wealth and impact on your terms
Leadership that feels clean rather than depleting
Strategy that works with your nervous system, not against it
Expansion that honors your life, not consumes it
You know what you’re capable of. You’re simply ready for it to look different.
How The Residency works:
Growth compounds when two forces move together: internal coherence and external precision.
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Internal Coherence
Before leadership can scale outward, it must stabilize inward.
We work with the patterns that quietly shape decisions:
Imposter narratives
Scarcity-driven urgency
Over-functioning and self-pressure
Fear of visibility and exposure
Nervous system dysregulation
Through repetition, reflection, coaching, and calibrated challenge, these patterns lose their grip.
What once triggered contraction becomes neutral.
What once felt risky becomes accessible.
What once felt impossible becomes inevitable.
As attention, belief, and emotion come into alignment, your nervous system begins filtering for opportunity instead of threat.
You are not just building a business. You are building the internal capacity to hold what you’re calling in.
External Precision
Coherence creates the conditions. Structure creates the result.
We support you in building the architecture that allows your work to move cleanly into the world:
Business model clarity
Revenue expansion strategy
Refined positioning and messaging
Strategic visibility
Decisive action
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Inside The Residency, you receive:
1:1 Coaching
Monthly private coaching to move through your specific edges and bring clarity to the decisions that matter most, supported by three master-level coaches with distinct areas of expertise.
Group Coaching & Learning (2× monthly)
Live sessions that blend:
Group coaching
Practical leadership and business workshops
Guest experts offering applied tools and insight
Collective reflection that sharpens perspective
Private Community & Platform
A curated peer group, private WhatsApp channel, member directory, and a digital library of recordings and resources, so the work continues between sessions.
The Residency is a one-year membership with rolling admissions, followed by optional month-to-month continuation.
The experience follows a seasonal rhythm, allowing depth, integration, and momentum to build over time rather than through pressure.
What you’ll experience:
Join an upcoming Expansion Session.
The Expansion Session is your entry point into The Residency and it’s free. This is not a webinar. It’s an intimate, high-caliber coaching circle.
You’ll experience the work directly: Clarify what’s calling you forward, identify what’s been quietly holding you back, feel what it’s like to operate from coherence.
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The Result:
By the end of The Residency, you don’t just understand leadership differently. You inhabit it differently.
You:
Expand revenue and strategic clarity
Increase nervous system capacity and risk tolerance
Make clean, confident decisions
Attract higher-caliber opportunities
Build a peer network that multiplies your reach
More than that, your leadership stops leaking energy.
Your success becomes self-reinforcing.
Your growth compounds.
Your life begins to reflect the scale of who you actually are.
This is sovereign leadership. Built from coherence. Lived with precision.
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“Unlike any other Mastermind I have participated in.”
The structured online modules were extremely thoughtful, but the magic really happened during our live group coaching sessions. There I was able to connect with founders from a variety of industries, integrate what I had learned in the corresponding module, and practice techniques that I could take back and implement with my team. I highly recommend this program to any leader looking to grow their skills, align their values with their leadership, and connect with others.
As the founder of a growing business, I was learning how to be a leader on the job. I wanted something more formal that would allow me to connect with other leaders and learn from people who I genuinely admired and respected. I wanted my leadership style to reflect the heartfelt and joyful way I was trying to grow my business. I thought the Noria team would meet that need, and I was right!
– Dani Rabwin, Founder & CEO of Ready, Vet, Go
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“Run, don’t walk toward this Mastermind!”
Allie and Shawn are a charismatic teaching team that brings decades of wisdom from leading teams and wellness coaching to this fresh leadership program. The entire experience is modern, relevant, and packed with bite-sized practical skills. You will learn how to better understand yourself while learning how to coach and support your team. If you are a leader who wants to get to the other side of burnout and busyness, sustainably scale your business and practice grounded yet effective leadership, I highly recommend The Residency.
— Rupa Dev, Facilitator, Coach & Teacher
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“A phenomenal opportunity. The Residency revolutionized my perspective on leadership and people management.”
As the first-time CEO of a high-growth startup, I lacked structured ways to learn from others as a leader. The Residency was a phenomenal opportunity to cultivate self-awareness at work (SO much is always happening just below the surface) while also tuning into the needs of my team.
Adopting the "coach approach" has revolutionized my perspective on leadership and people management and I gained the tools during the program to foster a more supportive and empowering environment. Highly recommended for anyone looking to elevate their leadership approach!
– Scout Brisson, CEO at De Soi, Forbes 30 Under 30
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“I’ve learned to effectively communicate with my team, handle conflicts with confidence, and create an environment to encourage others to do their best.”
In today's complex work environment, which can easily lead to burnout, I've found a better work-life balance and connected with my team in new ways. The group coaching sessions allowed me to engage with practical tools and techniques that I could apply immediately.
As someone new to this type of coaching, I found The Residency created an encouraging environment that helped me see my challenges from new perspectives. Their strategic approach helped me identify my strengths and work on areas that needed improvement. I’ve seen a tangible improvement in my leadership effectiveness and performance.
I highly recommend The Residency to anyone seeking to elevate their leadership capabilities and achieve their professional goals. Their expertise, dedication, and personalized approach make them an invaluable partner on your leadership journey.
— Tera Dollin, VP of Creative at Shoppe Amber Interiors
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“The Residency reminds us that in order to be great for others, we have to first take care of ourselves.”
Great leaders are servant leaders—grounded in their truth, resourced to show up fully and authentically, and equipped to help others do the same. The Residency gave me frameworks, strategies, and community to do just that.
— Claire, SVP, Brand & Marketing at Alma
Meet your instructors:
Throughout The Residency, you’ll have access to our team of expert coaches with 75+ years of collective experience in health and wellness, leadership development, entrepreneurship, education, and behavior change.
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Shawn Casey, co-founder is one of the country’s first board certified NBC-HWC health and wellness coaches and a leader in the field. She founded the Care Navigation and Health Coaching programs at One Medical, a national primary care organization that went public in 2020 and was acquired by Amazon in 2023. Throughout her tenure in healthcare, she built and managed teams, created workplace wellbeing programs, developed a board-certified coach training program, and supported thousands of people to lead healthier lives.
Allie Stark, co-founder is the founder of Allie Stark Wellness—a successful coaching business with a team of five coaches and clients from all over the world. Allie guides entrepreneurs and business owners in launching and running highly impactful organizations, trains coaches in her unique methodology, and facilitates workshops and retreats for some of the world’s biggest brands. With an extensive background in mindfulness training, yogic philosophy, holistic health, and systems-based coaching, Allie has spent her career supporting individuals and organizations to shift into greater alignment.
Lela Tuhtan, is a CTI-trained life coach with a Master’s degree in English Education from Columbia University and over a decade of experience in education and wellness. At Noria, Lela helps shape the brand's story and she develops engaging, rich curriculum for programming. Lela is trained in narrative therapy, eco-psychology, and transcendental meditation.
Kajal Vekaria is an executive coach and operations expert who holds a Graduate degree in Global Development with a focus on Leadership and a Master Practitioner certification from NLP Marin. At Noria, Kajal leads business operations and strategy, leveraging her 18+ years experience at Google, Airbnb, and tech startups. She has helped companies navigate organizational change and periods of high growth, and is dedicated to facilitating a profound shift in mindset to unlock a client's full potential.
Your Next Step
We keep our membership intentionally small so every voice is heard, every perspective valued.
If you’re ready to lead at a higher level—and do it with the support of an exceptional network join an upcoming Expansion Session today.
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FAQ’s
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The Residency is for female founders, CEOs, entrepreneurs, and women looking to transform their careers.
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The Residency was founded by two executive coaches, each with a Master’s degree in Integrative Health and a combined 30 years of experience in the integrative health, leadership, and entrepreneurial spaces.
We designed The Residency to bring together successful women who are ready to expand their leadership capacity and grow thriving businesses. Together, we explore our evidence-based framework for sustainable business growth—one that empowers you to lead in a way that’s deeply aligned with who you are.
Unlike other programs that can feel exclusive or like a “cool kids club,” The Residency is built upon the foundation of the Feminine Economy: generosity, collaboration, sustainability, abundance, and equanimity. Both what we teach and how we operate reflect these values. Our community will help you feel less alone in your role and will anchor you in this season of transition in order to let your ideas germinate and grow in a co-creative environment.
We approach leadership and business growth through the lens of health and wellness, prioritizing practices that sustain you from the inside out. Our group coaching sessions, curriculum, and network address the realities of burnout and equip you with tools to uniquely integrate everything you learn into your life and business… because we know that leadership is never one-size-fits-all.
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You can participate in The Residency for as long as you desire. We offer rolling admissions and you can either pay month-to-month or with an annual membership.
We ask that you commit to the group coaching calls (2x/month) in order to get the full experience and build meaningful relationships within the community.
The average amount of time you will spend per month in the program is 4-5 hours between group coaching calls, networking, and the online course.
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All live calls are recorded and stored in our secure, password-protected library, so you can revisit them at any time.
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You can cancel your membership at any time.
Memberships are set up on autopay so you are responsible for cancelling for the upcoming month if you feel complete with your membership.
We do not offer refunds once the month has been paid for or for the annual membership.
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