The Residency
A 6-Month Mastermind for Female Founders
Let’s be real. You didn’t build all this just to play it safe.
You’ve created something original. Still, you’re navigating hard calls solo, teetering on burnout, or bumping up against leadership norms that weren’t made for you. Or maybe you’re simply looking for a new kind of inspiration and unblocking what’s next for you and your business.
If that hits, welcome. You’re in the right place.
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Join an upcoming Expansion Session
A free, intimate coaching circle for creative, visionary women leading with heart and conviction. We’ll get clear on the inner work and bold decisions that create real momentum.
Just eight spots per session. Held monthly. Claim yours while it’s open.
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Leadership doesn’t come with a manual. But it should absolutely come with a community.
The Residency is a mastermind for high-achieving women who lead others — and want to do it without losing themselves in the process.
Through coaching, curriculum, and real connection, we help you grow your leadership, scale your business, and reclaim the energy that built your vision — while evolving it into what’s next.
We’re not here to make you more “likeable.” We’re here to make you unshakeable.
You’re ready for The Residency if:
You’re done white-knuckling your way through leadership alone
You want to lead with clarity, strength, and heart
You crave honest conversations and high-level support
You’re ready to grow your business without burning out
You want to reignite your inspiration for what’s next
You want to build, grow, and retain a loyal, engaged team
You know hustle isn’t the whole story—and you’re ready for what’s next
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This is not for you if:
You’re looking for quick fixes or performative advice
You’re not open to examining your own patterns
You’ve accepted burnout as the cost of ambition
Join our upcoming Expansion Session to meet our incredible community and determine if The Residency is right for you.
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Inside The Residency:
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6 months of group coaching and networking
Lifetime access to our leadership course: Shift the Way You Lead™
Optional 1:1 executive leadership coaching
Quarterly workshops with guest experts
Leadership scripts, templates, and tools
A private Slack community for support and connection
Rolling admissions so you’re always meeting new founders
Access to our team of expert coaches (meet the team here!)
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“Unlike any other Mastermind I have participated in.”
The structured online modules were extremely thoughtful, but the magic really happened during our live group coaching sessions. There I was able to connect with founders from a variety of industries, integrate what I had learned in the corresponding module, and practice techniques that I could take back and implement with my team. I highly recommend this program to any leader looking to grow their skills, align their values with their leadership, and connect with others.
As the founder of a growing business, I was learning how to be a leader on the job. I wanted something more formal that would allow me to connect with other leaders and learn from people who I genuinely admired and respected. I wanted my leadership style to reflect the heartfelt and joyful way I was trying to grow my business. I thought the Noria team would meet that need, and I was right!
– Dani Rabwin, Founder & CEO of Ready, Vet, Go
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“Run, don’t walk toward this Mastermind!”
Allie and Shawn are a charismatic teaching team that brings decades of wisdom from leading teams and wellness coaching to this fresh leadership program. The entire experience is modern, relevant, and packed with bite-sized practical skills. You will learn how to better understand yourself while learning how to coach and support your team. If you are a leader who wants to get to the other side of burnout and busyness, sustainably scale your business and practice grounded yet effective leadership, I highly recommend The Residency.
— Rupa Dev, Facilitator, Coach & Teacher
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“A phenomenal opportunity. The Residency revolutionized my perspective on leadership and people management.”
As the first-time CEO of a high-growth startup, I lacked structured ways to learn from others as a leader. The Residency was a phenomenal opportunity to cultivate self-awareness at work (SO much is always happening just below the surface) while also tuning into the needs of my team.
Adopting the "coach approach" has revolutionized my perspective on leadership and people management and I gained the tools during the program to foster a more supportive and empowering environment. Highly recommended for anyone looking to elevate their leadership approach!
– Scout Brisson, CEO at De Soi, Forbes 30 Under 30
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“I’ve learned to effectively communicate with my team, handle conflicts with confidence, and create an environment to encourage others to do their best.”
In today's complex work environment, which can easily lead to burnout, I've found a better work-life balance and connected with my team in new ways. The group coaching sessions allowed me to engage with practical tools and techniques that I could apply immediately.
As someone new to this type of coaching, I found The Residency created an encouraging environment that helped me see my challenges from new perspectives. Their strategic approach helped me identify my strengths and work on areas that needed improvement. I’ve seen a tangible improvement in my leadership effectiveness and performance.
I highly recommend The Residency to anyone seeking to elevate their leadership capabilities and achieve their professional goals. Their expertise, dedication, and personalized approach make them an invaluable partner on your leadership journey.
— Tera Dollin, VP of Creative at Shoppe Amber Interiors
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“The Residency reminds us that in order to be great for others, we have to first take care of ourselves.”
Great leaders are servant leaders—grounded in their truth, resourced to show up fully and authentically, and equipped to help others do the same. The Residency gave me frameworks, strategies, and community to do just that.
— Claire, SVP, Brand & Marketing at Alma
Meet your instructors:
Allie & Shawn
✔️ Certified Health and Wellness Coaches
✔️ 2 x Master’s degrees in Integrative Health
✔️ 30+ years of collective experience in the wellness and leadership space working with some of the world’s largest brands
We built The Residency because we’ve been where you are —managing others, navigating burnout, raising capital, growing a business and still trying to lead with purpose.
This Mastermind is our answer to what leadership should look like.
Throughout The Residency, you’ll have access to our team of expert coaches:
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Shawn Casey, co-founder is one of the country’s first board certified NBC-HWC health and wellness coaches and a leader in the field. She founded the Care Navigation and Health Coaching programs at One Medical, a national primary care organization that went public in 2020 and was acquired by Amazon in 2023. Throughout her tenure in healthcare, she built and managed teams, created workplace wellbeing programs, developed a board-certified coach training program, and supported thousands of people to lead healthier lives.
Allie Stark, co-founder is the founder of Allie Stark Wellness—a successful coaching business with a team of five coaches and clients from all over the world. Allie guides entrepreneurs and business owners in launching and running highly impactful organizations, trains coaches in her unique methodology, and facilitates workshops and retreats for some of the world’s biggest brands. With an extensive background in mindfulness training, yogic philosophy, holistic health, and systems-based coaching, Allie has spent her career supporting individuals and organizations to shift into greater alignment.
Kajal Vekaria is an executive coach and operations expert who holds a Graduate degree in Global Development with a focus on Leadership and a Master Practitioner certification from NLP Marin. At Noria, Kajal leads business operations and strategy, leveraging her 18+ years experience at Google, Airbnb, and tech startups. She has helped companies navigate organizational change and periods of high growth, and is dedicated to facilitating a profound shift in mindset to unlock a client's full potential.
Lela Tuhtan, is a CTI-trained life coach with a Master’s degree in English Education from Columbia University and over a decade of experience in education and wellness. At Noria, Lela helps shape the brand's story and she develops engaging, rich curriculum for programming. Lela is trained in narrative therapy, eco-psychology, and transcendental meditation.
Build the business your heart desires. Be the kind of leader people choose to follow—and never want to leave.
Lead from alignment. Model sustainability. Redefine success from the inside out.
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FAQ’s
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The Residency is for female founders, CEOs and entrepreneurs. Our curriculum is highly supportive of leaders who manage teams of any size and our community will help you feel less alone in your role.
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The Residency was founded by two leadership coaches, each with a Master’s degree in Integrative Health and a combined 30 years of experience in the wellness space.
We designed The Residency to bring together successful female founders, CEOs, and entrepreneurs who are ready to expand their leadership capacity and grow thriving businesses. Together, we explore our evidence-based framework for sustainable business growth—one that empowers you to lead in a way that’s deeply aligned with who you are.
Unlike other programs that can feel exclusive or like a “cool kids club,” The Residency is built upon the foundation of the Feminine Economy: generosity, collaboration, sustainability, abundance, and equanimity. Both what we teach and how we operate reflect these values.
We approach leadership and business growth through the lens of health and wellness, prioritizing practices that sustain you from the inside out. Our curriculum, group coaching sessions, and community address the realities of burnout and equip you with tools to uniquely integrate everything you learn into your life and business.
Because we know that leadership is never one-size-fits-all.
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The Residency is six-months long. It includes:
6 months of group coaching and networking (two sessions per month / 12 total)
Lifetime access to our leadership course: Shift the Way You Lead™
Quarterly workshops with guest experts
Leadership scripts, templates, and tools
A private Slack community for support and connection
Optional 1:1 executive leadership coaching
We recommend that you complete one module per month of the online course. That being said, it’s no problem if you fall behind. You will have lifetime access to the online course and can come back to the materials when it works for you.
Additionally, The Residency has rolling admission. This is to emphasize spiral learning while enhancing the community aspect of the mastermind. Throughout the six-month lifecycle, you will regularly be introduced to new founders to grow your network.
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All live calls are recorded and stored in our secure, password-protected library, so you can revisit them at any time.
Because our mastermind has rolling admissions, you’re welcome to make up up to two live sessions after your cohort concludes.
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We offer a 30-day money-back guarantee. If you’re not completely satisfied with your experience, we’ll refund you — no questions asked.
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