Shift the WayTM You Lead

Awakened leaders are grounded, curious, and inspired. We believe that when the leader’s wellbeing is put first, they create elevated teams and healthy organizations.

 
 

HOW IT WORKS

Foster healthy and happy places to work.

 

Personal Development

Grow your awareness to better
understand yourself.

Leadership Training

Learn how to motivate and
care for your team.

Employee Wellness

Build and create systems to navigate our new way of working (remote/hybrid) in order to sustain a vibrant culture.

 

Personal Development

Leadership Training

Employee Wellness

 

Our Offering

Shift the Way™ You Lead is an evidence-based education program that provides leaders with coaching tools and exercises.

Developing healthy habits takes time. Our program is broken into six modules delivered over the course of six months. With each module, a leader gradually builds their skills, making impactful change.

 

Modules

MODULE 01: Introduction

MODULE 02: Tap the Well (self): Investigate different aspects of who you are to better understand yourself and how you lead.

MODULE 03: Fill the Well (1-on-1): Practice communication skills to build strong one on one relationships.

MODULE 04: Drink the Well (environment): Cultivate healthy leadership habits and workplace wellness to promote a balanced work environment.

MODULE 05: Deepen the Well: Establish values to enhance motivation and a purpose-driven culture.

MODULE 06: Share the Well (team): Build authenticity and empathy to enhance problem solving,  connection, and belonging.

 

For Individuals

An interactive self-guided course with options for community participation and live group coaching.

For Organizations

An interactive self-guided course with options for community participation and live group coaching.

• Live bi-weekly group coaching calls 

• Community platform to engage with like-minded leaders

• Mastermind practice group for support and accountability

As Coaches We Help You:

  • Identify and address the root causes of burnout

  • Embrace leadership challenges with ease

  • Build trust and foster a psychologically safe environment 

  • Create a healthy and balanced workplace

  • Make work feel meaningful and inspiring 

  • Navigate organizational growth and team dynamics

 

WHO WE ARE

Guiding Principles

 

 Work With Intention

The process of awakening is slow and embodied. We model gradual transformation by approaching what we do with deep thought and care.

Live With Integrity

With an absence of contradiction among what we know, what we say, and what we do, we walk our talk and teach you to do the same.

Build Reciprocal Relationships

Above all else, we are a community. We hold each other in high regard, giving each team member the opportunity to meaningfully contribute. This synergy revolutionizes an organization.

About Us

We are health coaches, leaders, and teachers with Master’s degrees in Integrative Health who have worked in the field for over 20 years.

Shawn Casey, co-founder is a NBC-HWC board certified health and wellness coach who developed programs that address critical gaps in healthcare and promote wellbeing within corporate and medical industries. Shawn has built and managed teams and knows first-hand the importance of strong and compassionate leadership. She created a board certified coaching program for One Medical.

Allie Stark, co-founder is the founder of Allie Stark Wellness—a coaching business with a team of five coaches and clients from all over the world. Her practice ignites self-discovery and creates a productive, safe environment for inner and outer growth. Allie has supported wellness entrepreneurs in launching aligned businesses, trained business owners in her heartful approach to leadership, and facilitated workshops for highly impactful brands.

Our Clients