
Shift the WayTM You Lead
Awakened leaders are grounded, curious, and inspired. We believe that when the leader’s wellbeing is put first, they create elevated teams and healthy organizations.
HOW IT WORKS
Foster healthy and happy places to work.
Personal Development
Grow your awareness to better
understand yourself.
Leadership Training
Learn how to motivate and
care for your team.
Employee Wellness
Build and create systems to navigate our new way of working (remote/hybrid) in order to sustain a vibrant culture.
Personal Development
Leadership Training
Employee Wellness

Our Offering
Shift the Way™ You Lead is an evidence-based education program that provides leaders with coaching tools and exercises.
Developing healthy habits takes time. Our program is broken into six modules delivered over the course of six months. With each module, a leader gradually builds their skills, making impactful change.
Modules
MODULE 01: Introduction
MODULE 02: Tap the Well (self): Investigate different aspects of who you are to better understand yourself and how you lead.
MODULE 03: Fill the Well (1-on-1): Practice communication skills to build strong one on one relationships.
MODULE 04: Drink the Well (environment): Cultivate healthy leadership habits and workplace wellness to promote a balanced work environment.
MODULE 05: Deepen the Well: Establish values to enhance motivation and a purpose-driven culture.
MODULE 06: Share the Well (team): Build authenticity and empathy to enhance problem solving, connection, and belonging.
For Individuals
An interactive self-guided course with options for community participation and live group coaching.
For Organizations
An interactive self-guided course with options for community participation and live group coaching.
• Live bi-weekly group coaching calls
• Community platform to engage with like-minded leaders
• Mastermind practice group for support and accountability

As Coaches We Help You:
Identify and address the root causes of burnout
Embrace leadership challenges with ease
Build trust and foster a psychologically safe environment
Create a healthy and balanced workplace
Make work feel meaningful and inspiring
Navigate organizational growth and team dynamics
WHO WE ARE
Guiding Principles
Work With Intention
The process of awakening is slow and embodied. We model gradual transformation by approaching what we do with deep thought and care.
Live With Integrity
With an absence of contradiction among what we know, what we say, and what we do, we walk our talk and teach you to do the same.
Build Reciprocal Relationships
Above all else, we are a community. We hold each other in high regard, giving each team member the opportunity to meaningfully contribute. This synergy revolutionizes an organization.
About Us
We are health coaches, leaders, and teachers with Master’s degrees in Integrative Health who have worked in the field for over 20 years.
Shawn Casey, co-founder is a NBC-HWC board certified health and wellness coach who developed programs that address critical gaps in healthcare and promote wellbeing within corporate and medical industries. Shawn has built and managed teams and knows first-hand the importance of strong and compassionate leadership. She created a board certified coaching program for One Medical.
Allie Stark, co-founder is the founder of Allie Stark Wellness—a coaching business with a team of five coaches and clients from all over the world. Her practice ignites self-discovery and creates a productive, safe environment for inner and outer growth. Allie has supported wellness entrepreneurs in launching aligned businesses, trained business owners in her heartful approach to leadership, and facilitated workshops for highly impactful brands.